Weigh In record (no journal entry) for 25 August 2016
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68 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 32.92g | Prot: 120.29g | Carbs: 24.79g.
Breakfast: Iogurte Natural. Lunch: Filé de Frango Grelhado, Frango a Milanesa. Dinner: Filé de Frango Grelhado. Snacks/Other: Sadia Peito de Peru Defumado Light, Scala Queijo Prato. more...
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Losing 1.2 kg a Week
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Bruno R. Campos's Weight History
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