Weigh In record (no journal entry) for 25 August 2016
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68.6 kg
Lost so far: 28.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 101.26g | Prot: 72.17g | Carbs: 32.55g.
Breakfast: Sadia Mussarela. Lunch: Músculo Bovino, Alface, Tomates. Dinner: Nestlé Creme de Leite, Abacate. Snacks/Other: Hortelã, Couve Manteiga Crua, Limão, Gengibre. more...
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Gaining 0.3 kg a Week
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