Weigh In record (no journal entry) for 25 August 2016
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58.8 kg
Lost so far: 6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 29.07g | Prot: 119.71g | Carbs: 57.63g.
Breakfast: ENA Whey Protein (48g). Lunch: Miel, Arroz Blanco, Salmón al Horno o a la Parrilla. Dinner: Cuesta del Madero Malbec Vino Tinto. Snacks/Other: Paladini Jamón Crudo, Melón, Merluza. more...
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Losing 0.7 kg a Week
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coty iglesia's Weight History
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