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marinadx
Journal
25 Aug 16
marinadx's Journal, 25 Aug 16
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Weigh In record (no journal entry) for 25 August 2016
62.2 kg
Lost so far:
4 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2016:
603 kcal
Fat: 16.95g | Prot: 26.08g | Carbs: 85.35g.
Breakfast:
Bio Village Galettes de Maïs.
Lunch:
Auchan Gruyère, Épinard, Pain Complet.
Dinner:
Marque Repère Nuggets de Poulet, Mousline Purée.
more...
1597 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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marinadx's Weight History
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