Weigh In record (no journal entry) for 24 August 2016
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89.0 kg
Lost so far: 5.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2449 kcal
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Fat: 71.21g | Prot: 95.26g | Carbs: 350.03g.
Lunch: Earth's Pride Organics Baby-Cut Carrots, Marketside Organic Baby Carrots, Sabra Roasted Garlic Hummus with Pretzel Crisps, Dole Organic Bananas, Driscoll's Strawberries, Frozen Blackberries, Path of Life Organic Chopped Kale. Dinner: Amy's Roasted Vegetable Pizza (No Cheese), Cabbage, Nasoya Tofubaked Teriyaki, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Season's Choice Veggie Burger, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Daily Chef Organic Dark Sweet Cherries. Snacks/Other: Santa Fe Tortilla Company Homestyle Whole Grain Tortillas. more...
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Losing 5.1 kg a Week
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