Weigh In record (no journal entry) for 24 August 2016
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65.3 kg
Lost so far: 8.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 46.50g | Prot: 55.66g | Carbs: 139.31g.
Breakfast: Almond Butter, Bananas, Rude Health Multigrain Thins. Lunch: Origin Foods Egg Salad Sandwich, Sweet Red Peppers, Olive Oil, Merchant Gourmet Freekeh Roasted Green Wheat. Dinner: Mlekovita Kefir, Green String Beans, Tomatoes, Tesco New Zealand Lamb Leg Steaks. Snacks/Other: Naked Pecan Pie. more...
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Gaining 0.7 kg a Week
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JulijaUK's Weight History
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