A good day n general.
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1251 kcal
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Fat: 54.84g | Prot: 69.70g | Carbs: 123.60g.
Breakfast: Guerrero Corn De Maiz Blanco Tortillas, Refried Beans (Canned), Fried Egg. Lunch: Watermelon, Cucumber (Peeled), Half and Half Cream, Chopped Ham (Canned), Chicken Drumstick, Fried Rice, Onions, Cooked Pinto, Calico or Red Beans. Dinner: Watermelon, Onions, Cooked Pinto, Calico or Red Beans, Fried Rice, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Peanut Butter, Iceberg Lettuce (Includes Crisphead Types), QUIMPHARMA VITAMIN C 1000 mg., Trader Joe's Pomegranate Seeds, Mega Health Energy Health, Bananas. more...
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2353 kcal
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Exercise:
Working - 4 hours, Studying - 3 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Birdwathcer's Weight History
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