Gitte1964's Journal, 23 Aug 16

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Weigh In record (no journal entry) for 23 August 2016

64.5 kg Lost so far: 7.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2016:

728 kcal

Fat: 25.69g | Prot: 22.32g | Carbs: 101.66g. Breakfast: Kylling i Karry. Lunch: Hvide Ris (Kogte). Snacks/Other: Gulerodskage med Glasur. more...

1910 kcal

Exercise: Fitness - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Gitte1964's Journal, 23 Aug 16

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Gitte1964's Weight History