Weigh In record (no journal entry) for 22 August 2016
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111.6 kg
Lost so far: 3.6 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 36.58g | Prot: 79.70g | Carbs: 170.17g.
Breakfast: Crunch Pak Sweet Apple Snackers with Granola & Yogurt. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Peach, Strawberries, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). Dinner: Bolthouse Farms Baby-Cut Carrots, I Can't Believe It's Not Butter! Original Cooking Spray, Broccoli, Kraft Fat Free Shredded Mozzarella Cheese, DelGrosso Meat Flavored Pasta Sauce, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Old Wisconsin Turkey Snack Bites, Jiffy Pop Popcorn, Mountain Dew Diet Mountain Dew (20 oz), Lifesavers Five Flavor Hard Candy, Kroger Raw Almonds, Peach. more...
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Losing 9.5 kg a Week
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Danielle Henry's Weight History
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