Weigh In record (no journal entry) for 22 August 2016
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 44.98g | Prot: 81.92g | Carbs: 46.23g.
Breakfast: Queijo Mozzarella, Ovo Mexido. Lunch: Rabanetes, Cenouras, Peito de Frango. Dinner: Molho de Mostarda e Mel, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Morangos. more...
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Gaining 0.5 kg a Week
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