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Marzycielka18
Journal
22 Aug 16
Marzycielka18's Journal, 22 Aug 16
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Weigh In record (no journal entry) for 22 August 2016
54.5 kg
Lost so far:
2.1 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2016:
243 kcal
Fat: 14.10g | Prot: 2.70g | Carbs: 25.80g.
Breakfast:
Nutella Nutella.
more...
1478 kcal
Exercise:
pielenie w ogródku - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Marzycielka18's Weight History
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