Weigh In record (no journal entry) for 22 August 2016
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81.1 kg
Lost so far: 2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 61.86g | Prot: 133.23g | Carbs: 17.50g.
Lunch: Bio Planete Sesamöl Nativ, Lindenhof Käseaufschnitt Leicht, Gut & Günstig Delikatess Hinter Kochschinken, Leicht und Fit Mozzarella Light, Tomaten. Dinner: Putenbrust, REWE Beste Wahl Rosenkohl, Olivenöl. Snacks/Other: TiP H-Vollmilch 3,5%. more...
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Gaining 1.1 kg a Week
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riekedoesit's Weight History
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