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Back on the Fat Burner Diet by Dr. Caroline Shreeve
Started a month ago, did 2 weeks FBD followed by the 2 week stabiliser plan and lost 4 kilos!
Back on FBD now to try and get down to 63 in this session before reviewing again before Christmas.
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65.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: 100%.
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Losing 0.1 kg a Week
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