Jeannevalck's Journal, 22 Aug 16

Weigh In record (no journal entry) for 22 August 2016
54.9 kg Lost so far: 1.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2016:
739 kcal Fat: 41.31g | Prot: 21.09g | Carbs: 75.32g.   Breakfast: Rouleaux de Printemps aux Légumes, Gervais Le Petit Suisse. Lunch: Suzi Wan Sauce Pour Nems, Suzi Wan Sauce Soja Sucrée, Tien Shan Sauce Rouleaux de Printemps, Graines de Sésame Entières Séchées, Huile de Sésame, Laitue, Rouleaux de Printemps aux Légumes. Dinner: Nectarines. more...
Gaining 0.7 kg a Week

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Jeannevalck's Weight History


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