Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nellyhc
Journal
21 Aug 16
Nellyhc's Journal, 21 Aug 16
Nellyhc's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 August 2016
79.6 kg
Lost so far:
9.2 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2016:
331 kcal
Fat: 14.51g | Prot: 26.78g | Carbs: 21.46g.
Breakfast:
Tutti Free Sucre, Café, Fromage à Tartiner, Ovive Truite Fumée Mini-Tranches, Harry's Pain de Mie Complet (42g).
more...
1989 kcal
Exercise:
Skipping Rope (Jumping Rope) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nellyhc's Weight History
View Complete History