klp83's Journal, 15 Nov 11

Note to self: macaroni and cheese is not the most healthy dinner.

View Diet Calendar, 15 November 2011:
1762 kcal Fat: 63.98g | Prot: 66.15g | Carbs: 234.21g.   Breakfast: Milk (Nonfat), Honey Bunches of Oats Honey Roasted. Lunch: Dried Mango, Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). Dinner: kroger macaroni and cheese. Snacks/Other: thin mint, Cream Cheese, Tortilla Corn Chips. more...
1972 kcal Exercise: Stretching (yoga) - 20 minutes, Running - 10/kph - 40 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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