dawnfarm's Journal, 21 Aug 16

Weigh In record (no journal entry) for 21 August 2016
70 kg Lost so far: 2 kg.    Still to go: 11 kg.    Diet followed: Poorly.

View Diet Calendar, 21 August 2016:
403 kcal Fat: 27.85g | Prot: 21.40g | Carbs: 18.13g.   Breakfast: Whole Milk. Dinner: Cheese, Cherry Tomatoes, Cilantro (Coriander), Soy Sauce, Garlic, Egg, Olive Oil. more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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dawnfarm's Weight History


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