|
2113 kcal
|
Fat: 167.87g | Prot: 95.51g | Carbs: 77.01g.
Lunch: Justin's Nut Butter Natural Almond Butter - Classic, Colavita Extra Virgin Olive Oil, Planters Lightly Salted Mixed Nuts, O Organics Super Greens, Primal Kitchen Dark Chocolate Almond Bar, Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast, Paleo Bread with Almond Meal, Blackberries, Fage Total 2% Greek Yogurt. Dinner: Philadelphia Original Cream Cheese, Planters Lightly Salted Mixed Nuts, Smucker's Natural Creamy Peanut Butter, Smucker's Sugar Free Blueberry Preserves, Julian Bakery Paleo Wrap, Lucerne Extra Sharp Cheddar Cheese. Snacks/Other: Jarrow Glutathione Reduced, MK-7 Vitamin K2, C-1000, Kelp, Vitamin D3 1000 IU, Super Krill, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Fage Total 2% Greek Yogurt, Nature Made Calcium. more...
|
|
Comments
Did you walk to the winery?
20 Aug 16 by member: ClassicRocker
|
20 Aug 16 by member: skwhite
|
I hope you had a great time at the winery.
20 Aug 16 by member: ChicaLean
|
How much longer for the meds Bill? You are still on top of it...which is the main thing! Hope the rest of your weekend goes great!!
20 Aug 16 by member: Steven Lloyd
|
Very cool there is a local winery for you and Denise to visit.
20 Aug 16 by member: ClassicRocker
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|