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Tästä se lähtee taas!
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85 kg
Lost so far: 6.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 136.28g | Prot: 58.33g | Carbs: 199.26g.
Breakfast: Kahvi. Lunch: Kahvi, Arla Rasvaton Maito, Vesi, Knorr Chicken Noodle Soup. Dinner: Keitetty Kananmuna, Knorr Chicken Noodle Soup. Snacks/Other: Saarioinen Makaroonilaatikko, Kartanon Lihapiirakka, Pirkka Creme Fraiche, Pågen Gifflar Korvapuustit. more...
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2387 kcal
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Exercise:
Sitting - 2 hours, Housework - 30 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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