Weigh In record (no journal entry) for 20 August 2016
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64.9 kg
Lost so far: 9.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 57.46g | Prot: 54.12g | Carbs: 120.52g.
Breakfast: Brie Cheese, Tesco Seedless Green Grapes. Lunch: Tesco Quinoa, Dry or Hard Salami, Sainsbury's Basics French Brie. Dinner: Cherry Tomatoes, Marks & Spencer Toffee Cream Meringues, Marks & Spencer Fish Sushi Selection (Pack). Snacks/Other: Radish, Cucumber (with Peel), Morrisons Pickled Beetroot, Mlekovita Kefir. more...
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Losing 3.5 kg a Week
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JulijaUK's Weight History
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