Weigh In record (no journal entry) for 20 August 2016
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55.4 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 10.27g | Prot: 25.44g | Carbs: 73.80g.
Breakfast: Yoplait Petit Suisse 0%. Lunch: Notre Jardin Purée Céleri-Rave Nature, Riz Basmati (Cuit), Mousse de Courgette, Huile d'Olive, Ail Cuit, Auchan Gruyère, Tomate Cuite, Carrefour Laitue. Dinner: Notre Jardin Purée Céleri-Rave Nature. Snacks/Other: Melon, Andros Délice de Poire Williams. more...
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Losing 1.4 kg a Week
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Jeannevalck's Weight History
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