Weigh In record (no journal entry) for 19 August 2016
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88.0 kg
Lost so far: 2.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 0.44g | Prot: 8.64g | Carbs: 73.18g.
Lunch: Potato (Flesh and Skin, Without Salt, Baked). Dinner: Potato (Flesh and Skin, Without Salt, Baked). more...
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Losing 4.4 kg a Week
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MisterLucas's Weight History
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