Weigh In record (no journal entry) for 27 December 2009
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2009:
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521 kcal
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Fat: 26.11g | Prot: 26.82g | Carbs: 45.92g.
Lunch: ranch dressing, LETTUCE. Dinner: turkey, ham, mixed vegetables. Snacks/Other: frs. more...
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Losing 0.3 kg a Week
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sharonljohnson's Weight History
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