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Slept well, up at 9:30am Med's taken with water left for the Y at 10am.
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1331 kcal
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Fat: 53.08g | Prot: 46.59g | Carbs: 157.29g.
Breakfast: Heinz Tomato Ketchup, Great Value Enriched Hamburger Buns, Fresh & Easy Liquid Egg Whites. Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa, Burger King Whopper Jr. Sandwich. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun, Butter (Salted), Dynasty Saifun Bean Threads, Fresh & Easy Organic Traditional Marinara Sauce. more...
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3720 kcal
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Exercise:
Sexual Activity - 1 hour, Nustepper - 2 hours, Driving - 30 minutes, Reading - 4 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 2 hours, Grocery Shopping - 1 hour, Cooking - 1 hour, Singing - 4 hours. more...
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