Weigh In record (no journal entry) for 12 June 2014
|
83.7 kg
Lost so far: 6.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 39.49g | Prot: 31.90g | Carbs: 158.96g.
Breakfast: Borden Shredded Cheddar Cheese, Russet Potatoes (Flesh and Skin), Scrambled Egg (Whole, Cooked), Guerrero Flour Burrito De Harina Tortillas. Lunch: Moon Pie Double Decker Chocolate Marshmallow Sandwich, Dr. Pepper Dr. Pepper (12 oz), Taco Cabana Potato & Egg Breakfast Taco. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hopeful1953's Weight History
|