Weigh In record (no journal entry) for 15 November 2011
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61.6 kg
Lost so far: 3.7 kg.
Still to go: 11.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 November 2011:
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274 kcal
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Fat: 8.50g | Prot: 9.00g | Carbs: 43.00g.
Breakfast: Cafe, 2% indulac milk, Special K MultiGrain Oats & Honey. more...
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Gaining 0.2 kg a Week
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lymmontijo87's Weight History
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