Weigh In record (no journal entry) for 18 August 2016
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88.2 kg
Lost so far: 16.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 91.01g | Prot: 42.98g | Carbs: 105.34g.
Breakfast: Home Fries, Orange Juice, Butter, Dunkin' Donuts Coffee with Cream, Toasted Rye Bread, Scrambled Egg, Bacon. Snacks/Other: Meijer Ice Cream Bar, Planters NUT-rition Men's Health Mix (1.5 oz), Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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