bank0165's Journal, 14 Nov 11

Lunch is doubled in all sandwich ingredients because I ate another sandwich as a snack but didn't feel like redoing the same ingredients again.

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1390 kcal

Fat: 49.62g | Prot: 85.64g | Carbs: 149.56g.   Breakfast: blueberries, oatmeal strawberries and cream. Lunch: Light Soft Spread, light string cheese, muenster cheese, deli turkey breast , 45 calories and delightful bread. Dinner: shredded colby cheese, wild rice soup, fit and active yogurt. Snacks/Other: Shells & Real Aged Cheddar Macaroni & Cheese, coffee. more...

1385 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...