Weigh In record (no journal entry) for 14 November 2011
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 November 2011:
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1390 kcal
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Fat: 49.62g | Prot: 85.64g | Carbs: 149.56g.
Breakfast: blueberries, oatmeal strawberries and cream. Lunch: Light Soft Spread, light string cheese, muenster cheese, deli turkey breast , 45 calories and delightful bread. Dinner: shredded colby cheese, wild rice soup, fit and active yogurt. Snacks/Other: Shells & Real Aged Cheddar Macaroni & Cheese, coffee. more...
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1385 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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bank0165's Weight History
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