Weigh In record (no journal entry) for 17 August 2016
|
53.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 52.94g | Prot: 57.60g | Carbs: 143.18g.
Breakfast: Банан, Мистраль Каша 5 Злаков. Lunch: Красные Помидоры, Ашан Конгрио. Snacks/Other: Арбуз, Сыр Гауда, Коломенское Вафли с Вареной Сгущенкой, Круассан, Яичница, Кофе (из Молотых Зерен). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bloodrain07's Weight History
|