Weigh In record (no journal entry) for 17 August 2016
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65.8 kg
Lost so far: 8.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 66.54g | Prot: 49.21g | Carbs: 147.65g.
Breakfast: Tesco Finest Italian Salami Milano, Bananas. Lunch: Potato Salad with Egg. Dinner: Tesco Finest Five Mushroom & Butternut Squash Risotto. Snacks/Other: Bananas, Tesco Salami Milano. more...
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Losing 0.7 kg a Week
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JulijaUK's Weight History
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