Weigh In record (no journal entry) for 17 August 2016
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82.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 164.31g | Prot: 125.29g | Carbs: 133.50g.
Breakfast: Kraina Wędlin Kabanosy Wieprzowe, Karkówka Surowa. Lunch: Pilos Śmietanka 30%, Bakalland Żurawina Suszona, Sport Definition That's The Whey, Mlekovita Mleko 3,2%, Melvit Płatki Owsiane Górskie. Dinner: Lidl Jajko Świeże, Mlekovita Masło Klarowane, Ziemniaki, Jabłko. Snacks/Other: Ogórek (ze Skórką), Pomidory, Monini Oliwa z Oliwek. more...
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Gaining 0.9 kg a Week
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