Weigh In record (no journal entry) for 17 August 2016
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61.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 55.09g | Prot: 68.73g | Carbs: 138.90g.
Breakfast: Красные Помидоры, Яичница, Нектарины, Гречка Отварная. Lunch: Брокколи Тушеные, Куриные Котлеты на Пару. Dinner: Нектарины, Novus Котлета Куриная Паровая. Snacks/Other: Нектарины, Фабрика Имени Крупской Шоколад Особый. more...
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Losing 1.4 kg a Week
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AleX Shwartz's Weight History
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