Millikoo's Journal, 16 Aug 16

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Weigh In record (no journal entry) for 16 August 2016

57.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2016:

701 kcal

Fat: 28.22g | Prot: 31.69g | Carbs: 79.56g. Breakfast: Kananmuna, Keitetty Kananmuna, Maitokahvi, Rainbow Sourcream & Onion Riisikakku. Lunch: Rainbow Riisikakku Juusto. Dinner: Jalostaja Hernekeitto, Jalostaja Hernekeitto. Snacks/Other: Rainbow Riisikakku Juusto, Valio Viilis Hedelmäpommi, Rainbow Sourcream & Onion Riisikakku. more...

1600 kcal

Exercise: Aktiivisuustaso - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Millikoo's Journal, 16 Aug 16

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Millikoo's Weight History