Weigh In record (no journal entry) for 16 August 2016
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88.5 kg
Lost so far: 15.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 105.51g | Prot: 45.98g | Carbs: 200.84g.
Breakfast: Orange Juice, Home Fries, Butter, Dunkin' Donuts Coffee with Cream, Toasted Rye Bread, Scrambled Egg, Bacon. Snacks/Other: Meijer Ice Cream Bar, Sun Chips Original, Hunt's Chocolate Pudding Snack Pack, PopCorners Popped Corn Chips - Kettle (Bag), Lay's Sour Cream & Onion Potato Chips, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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