Weigh In record (no journal entry) for 16 August 2016
|
84.0 kg
Lost so far: 65.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1723 kcal
|
Fat: 76.53g | Prot: 84.27g | Carbs: 177.01g.
Breakfast: Oreo Chocolate Sandwich Cookies. Lunch: Guacamole, Tortilla Corn Chips, Chipotle Mexican Grill Cheese Quesadilla, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Other: Oreo Berry Burst Ice Cream. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|