Weigh In record (no journal entry) for 16 August 2016
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67.4 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 73.88g | Prot: 32.30g | Carbs: 18.25g.
Breakfast: Västerbotten Norrmejerier Ost, Smör, Stekt Ägg, Banan, Kaffe, Kaffe, Vispgrädde. Lunch: Smör, Stekt Ägg, Banan. more...
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Gaining 1.4 kg a Week
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