sheilagarcia's Journal, 15 Aug 16

Snacked a lot...finally threw out those cookies for the women's brunch that I didn't go to.
61.9 kg Lost so far: 8.0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2016:
1081 kcal Fat: 33.97g | Prot: 49.85g | Carbs: 115.42g.   Breakfast: Bananas, International Delight French Vanilla Coffee Creamer. Dinner: Fever Tree Ginger Ale, Vodka, Peanuts, A Taste of Thai Peanut Salad Dressing Mix, Simple Truth Organic Broccoli Slaw, Celentano Cheese Ravioli, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). more...
1621 kcal Exercise: Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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sheilagarcia's Weight History


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