Weigh In record (no journal entry) for 15 August 2016
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 43.69g | Prot: 73.85g | Carbs: 152.22g.
Breakfast: Banane, Bjorg Muesli sans Sucre Ajouté, Delisse Yaourt Nature, Miel. Lunch: Delisse Fromage Blanc Sucré, Monique Ranou Filet de Poulet à la Provençale, Tomates Cerises, Oignons, Haricots Rouges (en Conserve). Dinner: Gâteau au Yaourt, Leader Price Assortiment Biscuits Fins, Nos Régions Ont du Talent Saucisse Sèche d'auvergne, Auchan Lupin, Travers Barbecues de Porc à la Sauce, Dia Lomo, Champignons de Paris (Sautés). more...
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Losing 4.2 kg a Week
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marjow00's Weight History
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