Weigh In record (no journal entry) for 14 August 2016
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61.8 kg
Lost so far: 8.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 42.74g | Prot: 51.39g | Carbs: 116.35g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: KFC Cole Slaw, Ivar's 3 Piece Fish 'n Chips. Dinner: Peach. Snacks/Other: Trader Joe's Manchego Cheese, Skyy Vodka. more...
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Losing 1.3 kg a Week
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sheilagarcia's Weight History
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