Weigh In record (no journal entry) for 14 August 2016
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 19.01g | Prot: 26.00g | Carbs: 26.53g.
Breakfast: Maple Syrup, Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Lunch: Subway Turkey Breast Chopped Salad. more...
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Losing 0.1 kg a Week
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Teresa Black's Weight History
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