Weigh In record (no journal entry) for 13 August 2016
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60.8 kg
Lost so far: 6.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 134.78g | Prot: 118.05g | Carbs: 45.92g.
Lunch: Abóbora Amarela, Morangos, Tomates Vermelhos, Alface Rúcula, Acelga, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Rúcula, Abóbora Amarela, Nestlé Creme de Leite, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Aurora Linguiça Toscana, Scala Queijo Colonial, La Violetera Avelã, Amêndoas sem Casca, Uniagro Nozes, Morangos. more...
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Losing 2.1 kg a Week
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maluares_cavi's Weight History
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