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chaaarlotte19
Journal
13 Aug 16
chaaarlotte19's Journal, 13 Aug 16
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Weigh In record (no journal entry) for 13 August 2016
80.7 kg
Lost so far:
5.2 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2016:
1719 kcal
Fat: 84.90g | Prot: 38.19g | Carbs: 166.53g.
Breakfast:
Baguette, Lidl Jus d'orange.
Lunch:
Paul Tartelette Framboises, Lay's Chips, Lidl Boulette de Bœuf.
Snacks/Other:
Milka Chocolat au Lait.
more...
2707 kcal
Exercise:
Mountain Biking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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chaaarlotte19's Weight History
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