Weigh In record (no journal entry) for 12 August 2016
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50.4 kg
Lost so far: 2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 58.65g | Prot: 47.94g | Carbs: 143.70g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Tereyağı, Susamlı Simit. Lunch: Nimet Sandviç Ekmeği, Tavuk Şnitzel. Dinner: Cacık, Kısır, İmam Bayıldı. more...
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Losing 1.4 kg a Week
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yaseminyuksel09's Weight History
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