Weigh In record (no journal entry) for 12 August 2016
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92.2 kg
Lost so far: 17.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 13.10g | Prot: 13.13g | Carbs: 86.70g.
Breakfast: Овсяная Каша на Воде. Lunch: Помидоры, Огурец (с Кожурой). Dinner: Кабачки Тушеные. Snacks/Other: Яблоко, Шампанское. more...
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Losing 8.4 kg a Week
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hellene77's Weight History
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