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katrin.cher
Journal
11 Aug 16
katrin.cher's Journal, 11 Aug 16
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Weigh In record (no journal entry) for 11 August 2016
58 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 August 2016:
933 kcal
Fat: 31.90g | Prot: 29.92g | Carbs: 138.38g.
Breakfast:
Творог (Обезжиренный), Овсяное Печенье.
Lunch:
Миндаль, Арбуз.
Dinner:
Фруате Йогурт 1,5%, Сливы, Малина.
Snacks/Other:
Орешки со Сгущенкой.
more...
1408 kcal
Exercise:
Abdominal (Sit Ups) - 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 10 hours.
more...
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katrin.cher's Weight History
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