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savv_a
Journal
12 Nov 11
savv_a's Journal, 12 Nov 11
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Weigh In record (no journal entry) for 12 November 2011
111.1 kg
Lost so far:
0 kg
.
Still to go:
56.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2011:
1340 kcal
Fat: 28.77g | Prot: 43.95g | Carbs: 238.28g.
Lunch:
baked french fries, split wheat bread.
Dinner:
ketchup, candy corn, sloppy joe.
Snacks/Other:
water, carmel candy.
more...
3751 kcal
Exercise:
Housework - 5 hours, Driving - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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savv_a's Weight History
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