Weigh In record (no journal entry) for 11 August 2016
|
66.3 kg
Lost so far: 2.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 50.72g | Prot: 37.68g | Carbs: 180.64g.
Lunch: Douceur du Verger Compote de Pomme, La Vache qui rit Fromage (17g), Marque Repère Poêlée de Légumes Grillés, Comptoir du Grain Quinoa & Boulgour. Dinner: Smiey Cône Caramel Beurre Salé, Yoplait Île Gourmande, Lidl Demi Baguette Précuite, Tradilège Mousse de Foie, Herta Knacki, Marque Repère Poêlée de Légumes Grillés. Snacks/Other: Lidl Barre de Céréales, P'tit Déli Barquettes aux Abricots. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laladudu's Weight History
|