Dag20's Journal, 11 Aug 16

Weigh In record (no journal entry) for 11 August 2016

67 kg Lost so far: 6.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2016:

131 kcal

Fat: 6.07g | Prot: 6.06g | Carbs: 13.85g. Breakfast: Gebakken Ei, Banaan. more...

Losing 1.2 kg a Week

Dag20's Weight History