Weigh In record (no journal entry) for 12 November 2011
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69.2 kg
Lost so far: 17.0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2011:
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425 kcal
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Fat: 12.00g | Prot: 22.00g | Carbs: 53.50g.
Breakfast: hard boiled egg. Lunch: dannon light and fit yogurt, kashi go lean crunch cereal. Snacks/Other: kelloggs special k bar. more...
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Losing 5.7 kg a Week
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hollykip's Weight History
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